Srinagar, Dal lake, Houseboat, Shikara Ride, Pahalgam, Hike to Meadows, Breath-work Session, Nature Meditation, Star Gazing, Nature Session, Aru(7,958 ft), Lidderwat(9,131 ft), Shekwas(11,039 ft), Tarsar Marsar Lake Trek(12,449 ft), Sundersar(12,946 ft), Homwas(via Marsar), Flower garden, Bonfire Sharing Battling Anxiety, Stress, Depression, Addiction, Fears yoga, meditation, Sound Healing, Sufi session, Sharing Session, Breathwork & Restorative Meditation Session, spirituality or any self transformation must be approached with a celebratory attitude, light heartedness, just like a play, song or dance. Hatha Yoga - deep understanding of the energy systems of the body and uses yogic asanas, pranayamas and kriyas to enable the system for higher experiences.
This 'Yoga Adventure Retreat' was a life changing experience for me. Went with a clean slate and couldn't have imagined meeting such a wholesome community and seeing places that I've only heard of. These 14 days passed by in a blink of an eye and gave me memories to cherish forever. I got in touch with my untapped potential because while climbing a mountain you don't really have a choice hahah. Facing challenging situations with a bunch of other like minded humans turned them into family in no time. The whole experience of camping under millions of stars and trekking to see Tarsar lake was like living in a dream. It made me realise how little we need to be happy and connecting to nature is therapy for real. I'll never forget those late night bonfires and jamming, dancing like there's no tomorrow, and waking up with the sun, and sometimes even before it! I felt alive during the whole experience and one thing that I'm taking from this trip is how to be in the present moment and inculcate awareness while doing absolutely anything. ❤️✨😇